Women’s health is a crucial aspect of overall well-being. When we are not healthy, it can impact various areas of our lives. However, it can be challenging to know where to start. Fortunately, there are several top women’s health newsletters available that can provide inspiration, guidance, and support to help you become the best version of yourself.
1. Health Central
Year Founded: 1999
Subscriber Count: Unknown
Send Schedule: Varies
What is this newsletter about?
HealthCentral is a healthcare website offering information on all types of health conditions, health tips, and resources. Medical doctors and healthcare journalists write their articles. They send out several newsletters each week, each with a specific focus. Some focus on general health tips, while others focus specifically on women’s health, gynecological health, breast cancer, chronic pain, and other health issues that women worldwide experience. In each newsletter, subscribers will receive medical information, suggestions and tips, and a sense of feeling seen in their health challenges.
Subscribe To Health Central’s Women’s Health Newsletter
2. National Women’s Health Network
Year Founded: 1975
Subscriber Count: 8k+
Send Schedule: Quarterly
What is this newsletter about?
National Women’s Health Network is an organization that brings women and health activists together to pursue equitable access to healthcare, support, and knowledge across the U.S. Their overall mission is to “improve health by strategically shaping policy, expanding access, and providing accurate, unbiased information.” Each quarter, the network sends a newsletter. In this newsletter, subscribers can read the information on different medical issues related to women’s health, receive tips on how to protect their health as a woman and stay up to date on health policies.
Subscribe To the National Women’s Health Network Newsletter
3. Speaking of Women’s Health
Year Founded: 1996
Subscriber Count: 1k+
Send Schedule: Monthly
What is this newsletter about?
Speaking of Women’s health is a health program the Cleveland Clinic Center for Specialized Women’s Health runs. The program educates women on relevant health topics, offers resources, and promotes healthy lifestyles. It also sends a monthly newsletter for readers to receive health news, healthy recipes, and health tips from medical professionals.
Subscribe To Speaking of Womens Health Newsletter
4. Everyday Health
Year Founded: 2002
Subscriber Count: 18k+
Send Schedule: Varies
What is this newsletter about?
Everyday Health is a website offering information on health conditions and medical advise from medical professionals, tips on healthy living, and opportunities to deepen one’s knowledge on healthcare and medicine with paid courses. The organization also sends various newsletters at different frequencies. For example, they send a daily Women’s Health newsletter, providing information on health issues, news, and tipis related to women’s health specifically. They also send a monthly breast cancer newsletter, What the Breast, to come alongside others in their breast cancer journeys and offer tips and support.
Subscribe To Everyday Health Newsletters
5. 4th Trimester Project
Year Founded: 2022
Subscriber Count: Unknown
Send Schedule: Quarterly
What is this newsletter about?
The 4th Trimester Project is an organization that supports women in their 4th trimester; the several-weeks postpartum phase women experience right after giving birth. The founders of this project established it from a desire to see women not only survive but flourish in their postpartum journeys while understanding significant support is the key to this. The project provides resources and information on accessing support during a woman’s postpartum journey. It also sends a quarterly newsletter to all subscribers who want updated information on tools, resources, and policies regarding family and postpartum health.
Subscribe To the 4th Trimester Project Newsletter
6. MGH Center for Women’s Mental Health
Year Founded: 1989
Subscriber Count: Unknown
Send Schedule: Weekly
What is this newsletter about?
MGH Center for Women’s Mental Health is a center established by Massachusetts General Hospital to support women’s and mother’s mental health. The center provides information about mental health issues that women—specifically mothers—face, how to access programs and community resources, and how to support women in or near a crisis. Every week, the center sends a newsletter with a condensed version of the organization’s blog posts from that week, allowing women to receive education and support easily and frequently.
Subscribe To the MGH Center for Women’s Mental Health Newsletter
7. Women’s Health
Year Founded: 2005
Subscriber Count: 1.5 million
Send Schedule: Undetermined
What is this newsletter about?
Women’s Health is a health magazine that focuses on women’s fitness, nutrition, and health issues related to female health. Each magazine includes recipes, workouts, articles written by medical professionals, and other resources to support women in their health journeys and care. Their magazines are available through paid subscriptions only. However, Women’s Health also sends free email newsletters with information similar to what can be found in their magazines—less in quantity but equal in quality and usefulness.
Subscribe To the Women’s Health Newsletter
8. Glamour
Year Founded: 1939
Subscriber Count: 1.5 million+
Send Schedule: Weekly
What is this newsletter about?
Glamour is a women’s magazine focusing on fashion, beauty, shopping, and health. While women’s health is not the only focus, it offers a variety of information and support for women who want to care for their health by providing articles and resources on fitness, nutrition, and mental health. The magazine sends a weekly free Glamour Wellness newsletter with expert health advice, nutrition and fitness tips, and mental health resources.
Subscribe To Glamour Newsletters
9. SELF
Year Founded: 1979
Subscriber Count: 20 million+
Send Schedule: Varies
What is this newsletter about?
SELF is another all-in-one women’s magazine with a greater focus on women’s health. With resources on fitness and nutrition, SELF offers recipes, workouts, and articles to support women on their health journeys. Alongside their paid magazines, SELF also sends free newsletters straight to your inbox. Some only run the duration of a specific workout program, such as No Gym, No Problem!, 28 Days of Cardio and Strength, and A 4-Week Bodyweight Workout Program. Yes Please!. Others, such as the SELF Daily and Sweat with SELF weekly newsletter with weekly fitness tips and workouts, are ongoing. They also send a weekly nutritional newsletter, SELF Healthy Eating, with nutrition tips and recipes.
10. Center for Young Women’s Health
Year Founded: 1998
Subscriber Count: Unknown
Send Schedule: Quarterly
What is this newsletter about?
The Center for Young Women’s Health partners with women and adolescent health programs at Boston Children’s Hospital. The center focuses on “providing adolescents and young people with carefully researched health information, educational programs, and community spaces.” One specific resource the center provides to young women is the Teen Talk Newsletter, which provides research, news, tips, and other information about young girls’ physical, emotional, and mental health. This newsletter is a fantastic resource for young girls and the adults who work with and provide care to them.
Subscribe To the Center for Young Women’s Health Teen Talk Newsletter
Verdict
Healthcare goes far past the annual checkup and emergency room visit when our symptoms can no longer be ignored.
It is the medical professional’s responsibility to research and respond to our healthcare needs. Still, it is also our responsibility to stay knowledgeable on our bodies and how we can support mentally and physically healthy lifestyles by subscribing to newsletters that focus on specific health areas related to our own lives is an easy way to do this.
Whether women want to get into shape, revamp their nutrition habits, or learn more about their specific health concerns, they can easily check their emails and find these resources in their inboxes.
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